IQ Smart Ring

Check yourself.

Before you check your phone. Heart, sleep, oxygen and stress, read from a three-gram ring and explained by an AI coach that knows your numbers.

Buy — ₹6,999Watch the film

No subscription. Up to 7-day battery. IP68.

IQ Ring in Silver, Midnight Black and Gold
Midnight BlackSilverGold

Three finishes. One price.

The film

Before you check your phone.

Then own the day. Forty seconds with the ring, the sensor and the morning it changes.

You check your phone.
I check myself.

Your phone tells you what the world wants. IQ Ring tells you how you’re doing — before the world gets your attention.

One ring. Five jobs.

Sleep.Stages, efficiency and a score you can act on — measured where sleep is actually visible: your finger.
Recovery.Overnight HRV and resting heart rate decide whether today is for pushing or repairing.
Prep.A readiness number every morning. Train hard, or take the walk — decided by data, not mood.
Activity.Steps, calories, distance, stand hours. Counted quietly, no screen begging for glances.
Reset.Stress from HRV, hour by hour. See what costs you — and take the three minutes back.

Before the world gets my attention… I know how I’m doing.

Eight signals. Zero interruptions.

Everything a wrist wearable tracks — without the wrist, or the wearable’s neediness.

62bpm
Heart rate

Logged every 5 minutes, all day and night.

48ms
HRV

Overnight rMSSD — the honest recovery signal.

98%
SpO₂

Blood oxygen through the night, where dips matter.

86/100
Sleep

Stages and efficiency, distilled to one score.

91/100
Readiness

Train hard today — or recover. One number.

23/100
Stress

HRV-derived. See which hours cost you.

-0.2°C
Temperature

Deviation from baseline. Early warnings.

9,412steps
Activity

Steps, calories, distance, stand hours.

IQ Coach

Other rings show you charts.
This one tells you what to do.

IQ Coach reads your actual numbers — last night’s HRV, your sleep debt, your training week — and answers like a coach who knows you. A daily insight every morning. A conversation whenever you want one.

06:58Readiness 91 — great day for your long run. Sunset is 18:42, plan accordingly.
13:20Stress has sat above 60 for two hours. Three minutes of slow breathing resets it — want a timer?
22:05Six nights of 85+ sleep. In bed by 10:45 keeps the streak alive.

Illustrative moments — IQ Coach works from your real ring data.

And when it’s time to train, IQ Coach hands your data to IQ Trainer — guided workouts, interval timers, rep counting. One ecosystem, measurement to action.

Five tabs. A year of you.

Today, Trends, IQ Coach, Device and Friends — 365 days of history, badges for real streaks, share cards for the days worth bragging about.

TODAY
91
READINESS
Resting HR62 bpm
HRV overnight48 ms
SpO₂98%
Sleep score86
Steps9,412
TRENDS · HRV
HRV up +9% in two weeks — recovery trending well.
SLEEP · 7 NIGHTS
M
T
W
T
F
S
S
IQ COACH
Your HRV dipped 18% and you slept 5h 40m — today is a recovery day. Walk, hydrate, bed by 10:30.
What about my 5k plan this week?
Shift the tempo run to Thursday — readiness should be back above 80. I’ll check tomorrow.

Small ring. Full spec.

Price₹6,999 — no subscription, ever
FinishesMidnight Black · Silver · Gold
Weight≈ 3 grams
BatteryUp to 7 days · magnetic charging dock included
Water resistanceIP68 — shower, wash, swim
ConnectivityBluetooth Low Energy 5.0
Sizes7–13 · free sizing kit before dispatch
SensorsOptical HR & SpO₂ · skin temperature · 3-axis accelerometer
AppIQ Ring for iOS — Today · Trends · IQ Coach · Device · Friends
Your data365-day history on your phone. Never sold.
IQ Ring — this doesn't tell time. It tells me about me.
A watch shows the time.

This knows you better — measuring quietly all day while you live, not glance.

It knows. It explains.

Everything the ring learns, IQ Coach turns into plain instructions — rest, train, sleep, breathe.

Know yourself first.

IQ Ring — ₹6,999. No subscription, ever.

Buy IQ Ring

IQ Ring.

₹6,999. Three finishes. No subscription — ever.

Buy IQ RingSee what it measures

Order by email — pick finish and size, we confirm and dispatch. iOS app included, free.

Questions, answered.

Is there a subscription?

No. ₹6,999 buys the ring, the charging dock and the full app — every metric, IQ Coach included. No monthly fee, ever.

How do I know my size?

Reply with your usual ring size (7–13) or ask for our free sizing kit before we dispatch — a snug fit matters for accurate readings.

Which phones does it work with?

The IQ Ring app is built for iOS (launching on the App Store; early access by email today). The ring itself speaks standard Bluetooth Low Energy.

Can I shower or swim with it?

Yes — IP68 rated. Shower, wash dishes, swim. Take it off for hard knocks like weightlifting with bare bars.

Where does my health data live?

On your phone. IQ Ring keeps a 365-day history on-device; nothing is sold, and IQ Coach only reads your data to advise you.

Is it medical equipment?

No — IQ Ring is a wellness device. It's brilliant at trends and early signals, but it doesn't diagnose or replace your doctor.